Ultimate Portion Fix Master Coach Certification, and Why I’m Doing It.

I've learned what is needed to fuel my body for my goals. And just how much of certain foods I need to eat in order for my body to run without issues.

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The Power of a Praying Spouse--WellOFaith

The Power of a Praying Spouse

Our marriage hasn't been easy, and there were plenty of times early on when we could have turned our backs and moved on without each other, but we didn't. We also knew that in order to keep moving forward we needed to start actively being part of each other's lives. We needed to commit to doing something together that would bring us closer. Not just to each other, but to the LORD as well.

Six Things I Learned When I Quit Facebook

When I discovered Facebook almost a decade ago, I never imagined it would be something that took on a life of its own. I sure didn’t expect that a social media platform would be something that could ever require the need of a hiatus. Then one day, not long before the election, I realized I was in desperate need of cleansing myself from the constant updates, notifications, and interactions. During the four(ish) months I was away I learned a lot about myself, and the effect Facebook has on me. Here are six of them: