Each morning when I get up, I turn on my electric kettle to boil water for my tea. This morning cup of tea has changed dramatically in recent months. It began as caffeine-free tea with honey every morning and has recently turned into fully caffeinated decadence.
As a busy momma of four kids who are always hungry, my middle name should be "Quick and Easy". Especially when I often get side-tracked by a blow-out diaper, a morning-meltdown, or a load of laundry. Thats where this recipe for Quick and Healthy Apple Cinnamon Muffins comes to the rescue.
I've learned what is needed to fuel my body for my goals. And just how much of certain foods I need to eat in order for my body to run without issues.