The Words We Use

An Invisible Weapon

As a child I remember hearing the saying, “Sticks and stones can break my bones, but words will never hurt me”.

The problem is, words can hurt.

They can leave scars no one can see.

Unlike sticks and stones, the damage done won’t leave visible bruising to the body; Neighbors, friends, family, and teachers won’t see the injuries.

That doesn’t mean the pain isn’t there.

It doesn’t mean the wounds aren’t real.

Words are the invisible weapon that can do lifelong damage and never heal.

It is not what goes into the mouth the defiles a person, but what comes out of the mouth; this defiles a person. –Matthew 15:11

I’m Going to Be Real With You

My children have these unseen injuries, and I’m the one who caused them.

How’s that for real?

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I can try to rationalize the circumstances when I used words as weapons against the little people God has entrusted me with; it won’t make a bit of difference.

The fact is, I made HUGE mistakes.

I spoke in anger and frustration instead of love and respect.

Death and life are in the power of the tongue, and those who love it will eat its fruits. –Proverbs 18:21

My tone caused as much damage (if not more) than the words I used. Maybe I could pat myself on the back and say, “Well, I’ve never called them names.” That means nothing when I know I’ve bruised and battered them with words of indifference.

Instead of praising them for their imaginations and efforts, I’ve asked, “Why would you do that?” Instead of saying, “Thank you for trying to help”; it’s been, “Look what you’ve done.”

These words have hurt them time and time again.

Realizing this now, tears at my heart. I’m bleeding from each of the wounds I caused my children.

The Words We Use--wellofaith.com

I swore I would never treat my children the way my siblings and I were treated when we were growing up. I swore my kids would never have a reason to question whether they are loved.

Yet, here I am.

A gentle tongue is a tree of life, but perversness in it breaks the spirit. –Proverbs 15:4

When my children acted out, I wondered what was causing them to misbehave. I never stopped to consider it could have been my actions and reactions leading to their outbursts. That my words, said in frustration, anger, or disinterest, might have led them to lash out in search of some sort of control.

This family the LORD has blessed me with deserves more than that.

I Can Change

My children will not grow up questioning my love, or remembering only the harshly spoken words.

I will not be the reason their self-esteem suffers, or they turn away from God and family. I will not push them away with my own actions.

Our Heavenly Father knows my sins. He knows my heart, and my weaknesses. He trusted me to raise these children, and I will do my best, and when I stumble I’ll turn to Him.

I will control my words–both the words themselves, and the tone of my voice. I will focus on praise; on building up my children into strong, mature, loving, adults. I will do my best to let them spread their wings, to make mistakes, to be helpful, to explore life, and be the people God created them to be.

Most of All, I Will Pray

I’ll pray for guidance.

For patience.

For understanding.

I’ll pray for a kind tone and a joyful spirit.

I’ll pray for a million questions from my three-year old, so that I may show him through actions and words that he matters.

I’ll pray for my daughter to try new things–even when they involve me sitting back and ignoring the mess, because I want her to see as well as hear how proud I am of her, and how much I believe in her.

Finally, I’ll pray for each and every one of you who have faced these same problems. Those who have hurt their friends, families, and loved-ones with weapons so powerful they can damage people indefinitely.

Heavenly Father, 

I pray today that you help each of us control our tongues. That we may build one another up in this world. That we use our words to soothe and encourage, not to draw blood. Give us pause when we speak, that our children will not be a casualty of our sinful ways. 

Amen.

 

If you feel led, please share this post so it may remind others they’re not alone in their struggles with the words we use.

 

Blessings,

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Who I Became is Not Who I Thought I’d Be

 The Best Laid Plans

Who I Became is Not Who I Thought I'd Be

Who I Became is not Who I Thought I'd Be

When I was a Senior in high school I had my entire life planned down to the smallest detail. I never considered anything would derail me from where I knew my future would take me.

What I hadn’t considered was how much people change after eighteen.

The things I thought were important seventeen years ago are no longer even a consideration.

I’ve experienced what real life is like, and let me tell you, teen me had no idea.

There was one other thing I hadn’t counted on when I was busy making plans for my future.

Our Heavenly Father.

I hadn’t counted on His plans.

At eighteen I had very little knowledge of who He really was, I didn’t realize He was the Great Designer of my future, or that He would use my experiences (the good and the bad) to guide me where He knew I needed to be.

The young girl who dreamed of a life full of adventure; one filled with police work and military service, as far away from the Pacific Northwest as she could get, would never have expected to be someone so completely different.

I Became Someone Different than I Thought I'd Be

Turns out God knew who I was even before I did.

His Plans are Greater than Mine

As I spend another rainy day less than thirty miles away from my childhood home, I watch as my nine year old daughter changes before my eyes.

Here’s a secret: when I was making my plans, she wasn’t on the checklist.

For that matter, neither was my husband or my other two children.

Yet, here we are.

I’m an adult, a follower of Christ, and a homeschooling mother. That’s a long way from where I thought I wanted to be.

You’re Never Too Old

Who I Became is not Who I Thought I'd Be

No matter how old you are, or what your plans are, you should take a moment to consider where God is guiding you.

He doesn’t always make the signs neon and flashing. Sometimes they’re small and easily missed. There might even be signs you won’t recognize until years later when you’re looking back on the decisions you made that led you to where you are.

We’re human, and we’re given freedom of choice. That’s why we make plans, and dream of the future. Just don’t be too hard on yourself if one day you realize you’re somewhere completely different than you ever thought possible.

Instead of asking yourself ‘what if’, look to God and say, ‘thank you’. Your journey isn’t over yet, it’s more important to keep your eyes on the path before you than the path behind you.

Trust Him

Who I Became is Not Who I Thought I'd Be

He loves you.

He loves me.

One day the path we’re on will lead us to stand beside Him, and on that day, every step and stumble will make sense, and we’ll know we’ve achieved every worthy plan and goal.

Who I’ve become, and who I will become, are not who I thought I’d be.

That’s okay.

In fact, that is perfect.

I wouldn’t want it to be any other way.

Where has the path you’re on taken you?

Blessings,

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Why You Need to Get Out of Your Own Way

 

Why You Need to Get Out of Your Own Way--Well O' Faith

I never claim to know everything there is to know about walking with the LORD, or about the ins and outs of Christianity.

I’m definitely not a professional speaker on theology or the Gospel. I’m still learning many of the stories and people who are the bread and butter of the WORD, and I spend a lot of time worrying how I’ll ever minister to others when I know so little myself.

In an average week I’ll message my dear sister-n-Christ; who has studied the WORD in so many ways, who has an understanding I can only pray to acquire some day, and whose husband is as knowledgeable as she is– just to clear up my own confusion on a concept, verse, or strongly held and shared (whether in church or social media) belief or opinion.

God Has a Plan

Each of us has a gift, divinely appointed to us before we were born. Knowing this is one thing, but trusting in the LORD to peel away the layers and show us is quite another.

I can’t speak for anyone else, but I know I spend too much of my time worrying about how I’m going to do what the LORD calls me to do. I’m called to write and to share, but I waste precious energy each day worrying about finding the words.

I spend too much of my time worrying about how I’m going to do what the LORD calls me to do. I’m called to write and to share, but I waste precious energy each day worrying about finding the words.

Days will pass without me so much as touching a keyboard, or writing anything more profound than a text message about needing to run errands. During these days, I tie myself up in knots over the mere action of NOT writing.

I need to write, to let the LORD do His work through me, but I fight it, because I can’t get out of my own way.

Get Out of the Way

Friends, I’m sure I’m not alone; in a world filled with so many people, I can’t be the only one who has this issue.

We’re all sinners who can’t move past our need for control. We alienate ourselves, because we’re afraid of rejection, afraid of not being “good enough” or “smart enough”. We forget He created us in His image; He created us for a special purpose and will provide us with all the tools we need to be successful.

We forget He created us in His image; He created us for a special purpose and will provide us with all the tools we need to be successful.

His Word Tells Us

 

It’s time for us to get out of the way and let the LORD take the reins.

With Him beside us, we can move mountains.

Why then are we forever getting in the way and tripping over ourselves?

Blessings,

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SAD: Why Living in the PNW is Hard.

SAD: Why Living in the PNW is Hard

SAD: Why Living in the PNW is Hard

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Living in the Pacific Northwest is Hard

Almost four years ago my little family and I returned to the Pacific Northwest. This relocation has been a struggle for several reasons, but one of the biggest struggles we’ve had to deal with is my ongoing battle with Seasonal Affective Disorder–SAD. Although the struggle didn’t start out as hard as I expected it to be, it has recently gotten worse.

I spent four years living in the desert, a place where it was sunny almost every day. On those rare occasions when it wasn’t, every part of me knew it. Those days were miserable for me, and made me grateful for each and every sunny day.

I also realized how blessed I was to no longer be living in the PNW.

The LORD had other plans for my little family though, and one day we packed up and headed back to the trees and mountains I’d grown up around. The PNW is beautiful. There is no denying that, but to be beautiful it spends quite a bit of time gray and dreary. For someone who needs the sunshine to be mellow and happy, the trade-off comes at a high price.

Summer Makes Me Come Alive

Today is beautiful. The sun is shining, the birds are singing, and there is just the right amount of breeze rustling the trees. Spring is here, and summer is approaching. I’ll be honest and say summer makes me come alive.

The past few months have been hard for me. Our family thrives on schedules and routines because, when it comes to me living in a state that spends close to six months a year with little sunshine, routines help me to not completely become a hermit. It also keeps the SAD from getting so out of control that I end up becoming a shadow of myself.

Sadly, this year those schedules and routines haven’t helped as much as they have in the past.

Making the Connection

I can’t really lock down when this ongoing battle became noticeable;  when the depression started interfering with my life. All I know is one day I realized I’d started putting off going places. I’d started finding reasons to not leave the house–to excuse myself and my family from social events because they felt like obligations–and that feeling stressed me out.

During the winter months I struggled with this a lot. Since the loss of my father and the suffocating feeling I had from the bleakness of the weather, I found myself leaving my home less and less. I’ve stepped away from several things I enjoyed doing, because I couldn’t convince myself the recovery time it would take me afterward was worth it.

The only things I’ve managed to maintain throughout this time are things directly involved with my children. No matter how hard it is for me, I don’t want to let them down. They enjoy their time at AWANA and Classical Conversations community day.  It wasn’t (and isn’t) their fault that I have a hard time functioning without glorious sunshine.

I’m Worried Too

My husband worries about me, and my friends worry about me. They’re afraid I’m not just going to become a hermit, but a full-fledged shut in.

If I’m honest, I’m worried about that as well.

You see, I love my church, but when this suffocating sensation turns to panic at the thought of leaving my home Sunday morning and facing people, I know there is reason to be concerned.

Today, I’m feeling great, and that knowledge can lull me into a false sense of security. It can cause me to forget the way I feel when it isn’t sunny and beautiful.

Sunlight therapy isn’t enough (though, I highly recommend adding it if you suffer from SAD!), and neither is the medication I gave in and started taking four years ago.

I need God to help me through this, the same way I need Him in every aspect of my life.

Blessings, 

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Lord, Shine From Me.

Lord, Shine from Me

May the LORD always shine from me.

My Plan

When I first started writing this blog, the original plan was to show all the happiness and joy this walk brought me.

The only problem with that idea is that nothing good comes without at least a little pain. I wouldn’t be true to my Heavenly Father, or myself,  if I skipped over the dark places; those trips, falls, and downright cliff-diving moments that take me off His path, and make me as imperfect and human as each person reading this.

 

You’re Not Alone

I want everyone who reads this blog to know that they’re not alone.

Not alone on this planet, and certainly not alone spiritually.

The LORD pulls me out of each mess I find myself in, and He will do the same for each person who calls out to Him.

So, I’ll share my stories, the good and the bad; I’ll let the light of Jesus shine from me.

Blessings,

Sare

What I Remember: Tea with My Father

What I Remember: Tea With My Father--Memories are a wonderful thing to hold onto when your loved ones are no longer with you. A nice cup of Irish Breakfast Tea helps me to remember rainy mornings with my dad.

Today is my father’s birthday. He’s no longer here to celebrate it, but each year on this day, I still say a prayer and send him a wish. It’s quiet, and it’s ours.

Memories Can Be Sweet

When I was in junior high and high school, my father and I would get up early in the morning, before either of us had to leave for the day, and we’d drink Irish Breakfast tea in the quiet kitchen. Living in the PNW meant waking up to complete darkness and rain streaking the windows. Tea was a perfect accessory to strengthen our resolve to leave the house.

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Even today I enjoy Irish Breakfast Tea

It was a calming ritual that made even the worst days a little easier to deal with. That short amount of time was always a wonderful experience, especially considering neither my father nor I were morning people.

The pang of my father’s absence still lingers in my heart; sometimes more poignant than others. This morning was one of those moments where sweet memories I hadn’t thought of in years flooded my heart. I found it fitting that they came to me while spending time with my Heavenly Father, and drinking my morning cup of Irish Breakfast tea.

Memories Help Us Grow

Though my father is no longer physically with me, and we haven’t shared the early morning silence of a rain-soaked morning since I graduated from high school, those moments led to the moment I had this morning. Everything we experience in life leaves a mark on us, whether good or bad. These experiences with my father leave me with the desire to make similar memories with my children.

Remember today to embrace the good moments, even amid the chaos and pain of living life in this fallen world. God doesn’t promise it will be easy, but He does promise it will be worth it.

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When I Was A Perfect Parent

I once was a perfect parent. Before I had children of my own.

When I was a Perfect Parent

I Was a Perfect Parent

As a teenager, one who obviously knew it all, I believed I would be a certain way as an adult. I was one of those people who believed I knew how to handle whatever life had in store for me. This included parenting.

*Insert slightly insane laughter here*

There is a meme floating around the internet that states: “I was a perfect parent. Then I had children.”

It would be funny if it weren’t so incredibly accurate. Too many people (me included) believe they’ve got it all figured out–life, fitness, parenting, their make-up; only to have reality kick them solidly in the solar plexus. My old friend, Reality likes to remind me of its presence regularly.

When I was still a perfect parent–living under my parents’ roof, wearing clothes they bought for me, talking on the phone (a landline!) they paid for; I swore I would never treat my children the way my parents treated me. I wouldn’t keep my children from doing what they wanted, make them do chores, or tell them no. I would be different. I’d understand them, and treat them with “respect”.

I’m sure God chuckled at my plans. My parents did.

When I was still a perfect parent--living under my parents' roof, wearing clothes they bought for me, talking on the phone (a landline!) they paid for; I swore I would never treat my children the way my parents treated me. I wouldn't keep my children from doing what they wanted, make them do chores, or tell them no. I would be different. I'd understand them, and treat them with

Before the birth of my youngest my niece and I spent some time sitting on a bench overlooking the Puget Sound. The sun was warm, the sky was clear, the seagulls were begging scraps of our lunches, and it was a much-needed break from the hustle and bustle we’d been dealing with for the last few months. Taking a few moments to enjoy the beauty the LORD has created, and to truly appreciate it helped to relax my anxious heart.

It also helped me to understand something about myself.

I’m not a perfect parent. In fact, teen me would spend a lot of time rolling her eyes at adult me. I might have thought my parents were strict, but they were nothing compared to how I am as a parent. Part of this stems from a moderate battle with anxiety, but not all of it. Simply put, my priorities have changed, as have my views.

God is the Perfect Parent

God has blessed us with three beautiful children, not to be perfect parents, but to teach them and train them up in what is righteous. Much to their dismay, that includes horrors like sweeping, making their beds, and cleaning bathrooms, and picking up toys. It also requires them to spend time with us, to not put their friends above the LORD or their family, and to forgive each other when we stumble.

Something else that comes along with this is the amount of freedom we allow our children to have. Our eldest is only nine, and regardless of how my husband and I were raised the world is a much different place today than it was twenty years ago. Yes, she can play outside without constant supervision, but there are rules that have to be followed, and consequences if those rules are ignored. This is a relatively new freedom for her, and I still have several bad moments where I want to keep her in the house away from any chance of getting hit by a speeding car (see, anxiety). I’m taking it a day at a time, and maybe I’ll be more relaxed when they’re visiting me in the retirement home.

The point is, there are no perfect parents on Earth, except God, and of course those who have never had children. We as a society (especially women) spend so much time judging the merits of one person over another that we seem to forget we’re all just stumbling along doing the best we can. Have some people lost their way? Yes, but that isn’t for us to judge. There are people in this world who have been called to help those who have fallen. Instead of casting blame and pointing fingers, it’s time for us to come together and build each other up, and to raise our own children with love, compassion, and grace.